Kirk Dobihal 5200m row
5,200
Meters
37:11.4
Time
3:34.5
Pace
260
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
December 21, 2022 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:11.4 | 5,200 | 3:34.5 | 35 | 419 | 260 | 26 |
| 8:17.3 | 1,100 | 3:46.0 | 30 | 398 | 55 | 28 |
| 7:30.3 | 2,200 | 3:24.6 | 41 | 439 | 55 | 28 |
| 8:14.0 | 3,300 | 3:44.5 | 31 | 400 | 55 | 24 |
| 8:16.1 | 4,400 | 3:45.5 | 31 | 399 | 55 | 24 |
| 4:53.6 | 5,200 | 3:03.5 | 57 | 490 | 40 | 28 |