Kirk Dobihal 5200m row
5,200m
Meters
37:11.4
Time
3:34.5
Pace
260
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
December 21, 2022 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:11.4 | 5,200m | 3:34.5 | 35 | 421 | 26 |
| 8:17.3 | 1,100m | 3:46.0 | 30 | 404 | 28 |
| 7:30.3 | 2,200m | 3:24.6 | 41 | 440 | 28 |
| 8:14.0 | 3,300m | 3:44.5 | 31 | 406 | 24 |
| 8:16.1 | 4,400m | 3:45.5 | 31 | 405 | 24 |
| 4:53.6 | 5,200m | 3:03.5 | 57 | 494 | 28 |