Kirk Dobihal 40:02 row
5,013m
Meters
40:02.3
Time
3:59.6
Pace
251
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
December 22, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.3 | 5,013m | 3:59.6 | 25 | 387 | 24 |
| 20:17.9 | 3,000m | 3:22.9 | 42 | 444 | 29 |
| 38:01.6 | 2,013m | 4:24.2 | 19 | 365 | 19 |