Kirk Dobihal 1:08:17 row
9,109m
Meters
1:08:17.0
Time
3:44.8
Pace
455
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
December 23, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:17.0 | 9,109m | 3:44.8 | 31 | 405 | 25 |
| 21:10.9 | 3,000m | 3:31.8 | 37 | 426 | 28 |
| 44:11.9 | 3,000m | 3:50.1 | 29 | 398 | 24 |
| 1:05:37.6 | 3,000m | 3:34.2 | 36 | 422 | 24 |
| 1:06:16.6 | 109m | 2:58.8 | 61 | 510 | 25 |