Kirk Dobihal 10000m row
10,000m
Meters
1:17:39.8
Time
3:52.9
Pace
502
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
December 27, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:39.8 | 10,000m | 3:52.9 | 28 | 395 | 24 |
| 16:27.6 | 2,000m | 4:06.9 | 23 | 380 | 26 |
| 16:35.9 | 4,000m | 4:08.9 | 23 | 378 | 23 |
| 14:58.0 | 6,000m | 3:44.5 | 31 | 406 | 24 |
| 15:22.2 | 8,000m | 3:50.5 | 29 | 398 | 23 |
| 14:16.1 | 10,000m | 3:34.0 | 36 | 422 | 24 |