Kirk Dobihal 15000m row
15,000m
Meters
1:49:33.5
Time
3:39.1
Pace
752
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
January 01, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:33.5 | 15,000m | 3:39.1 | 33 | 414 | 25 |
| 22:05.7 | 3,000m | 3:40.9 | 32 | 411 | 26 |
| 25:36.3 | 6,000m | 4:16.0 | 21 | 371 | 22 |
| 20:26.3 | 9,000m | 3:24.3 | 41 | 441 | 27 |
| 22:16.7 | 12,000m | 3:42.7 | 32 | 408 | 24 |
| 19:08.6 | 15,000m | 3:11.4 | 50 | 471 | 27 |