Kirk Dobihal 15000m row
15,000m
Meters
1:50:00.8
Time
3:40.0
Pace
750
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
January 03, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:00.8 | 15,000m | 3:40.0 | 33 | 413 | 25 |
| 21:04.5 | 3,000m | 3:30.7 | 37 | 428 | 30 |
| 23:24.7 | 6,000m | 3:54.1 | 27 | 393 | 24 |
| 22:09.5 | 9,000m | 3:41.5 | 32 | 410 | 25 |
| 22:18.7 | 12,000m | 3:43.1 | 32 | 408 | 24 |
| 21:03.3 | 15,000m | 3:30.5 | 37 | 429 | 25 |