Kirk Dobihal 14000m row
14,000m
Meters
1:48:28.9
Time
3:52.4
Pace
700
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
January 04, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:28.9 | 14,000m | 3:52.4 | 28 | 395 | 23 |
| 21:45.2 | 2,800m | 3:53.0 | 28 | 395 | 25 |
| 21:58.3 | 5,600m | 3:55.4 | 27 | 392 | 24 |
| 22:18.2 | 8,400m | 3:58.9 | 26 | 388 | 23 |
| 22:07.6 | 11,200m | 3:57.0 | 26 | 390 | 23 |
| 20:19.7 | 14,000m | 3:37.8 | 34 | 416 | 25 |