Kirk Dobihal 15000m row
15,000m
Meters
1:52:37.6
Time
3:45.2
Pace
752
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
January 05, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52:37.6 | 15,000m | 3:45.2 | 31 | 405 | 24 |
| 20:48.3 | 3,000m | 3:28.0 | 39 | 433 | 28 |
| 23:10.1 | 6,000m | 3:51.6 | 28 | 396 | 24 |
| 23:18.1 | 9,000m | 3:53.0 | 28 | 395 | 23 |
| 25:12.6 | 12,000m | 4:12.1 | 22 | 375 | 21 |
| 20:08.6 | 15,000m | 3:21.4 | 43 | 447 | 26 |