Kirk Dobihal 12000m row
12,000m
Meters
1:25:44.2
Time
3:34.3
Pace
600
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
January 08, 2023 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:44.2 | 12,000m | 3:34.3 | 36 | 422 | 26 |
| 17:49.2 | 2,400m | 3:42.7 | 32 | 408 | 27 |
| 17:31.3 | 4,800m | 3:39.0 | 33 | 414 | 26 |
| 16:40.6 | 7,200m | 3:28.4 | 39 | 432 | 27 |
| 17:41.3 | 9,600m | 3:41.1 | 32 | 411 | 25 |
| 16:01.8 | 12,000m | 3:20.3 | 44 | 449 | 27 |