Kirk Dobihal 12000m row
12,000
Meters
1:25:44.2
Time
3:34.3
Pace
600
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
January 08, 2023 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:44.2 | 12,000 | 3:34.3 | 36 | 419 | 600 | 26 |
| 17:49.2 | 2,400 | 3:42.7 | 32 | 404 | 120 | 27 |
| 17:31.3 | 4,800 | 3:39.0 | 33 | 410 | 120 | 26 |
| 16:40.6 | 7,200 | 3:28.4 | 39 | 431 | 120 | 27 |
| 17:41.3 | 9,600 | 3:41.1 | 32 | 407 | 120 | 25 |
| 16:01.8 | 12,000 | 3:20.3 | 44 | 449 | 120 | 27 |