Kirk Dobihal 12000m row
12,000m
Meters
1:22:48.0
Time
3:27.0
Pace
601
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
January 10, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:48.0 | 12,000m | 3:27.0 | 39 | 435 | 26 |
| 17:51.2 | 2,400m | 3:43.1 | 31 | 408 | 27 |
| 16:51.6 | 4,800m | 3:30.7 | 37 | 428 | 25 |
| 16:16.9 | 7,200m | 3:23.5 | 42 | 442 | 27 |
| 15:58.0 | 9,600m | 3:19.5 | 44 | 451 | 26 |
| 15:50.3 | 12,000m | 3:17.9 | 45 | 455 | 27 |