Kirk Dobihal 183m row

183m

Meters

0:55.0

Time

2:30.2

Pace

9

Calories

Average Watts103
Calories Per Hour654
Stroke Rate20
Drag Factor121

January 10, 2023 22:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:55.0 183m 2:30.2 103 654 20
0:31.4 100m 2:37.0 90 611 21
0:23.5 183m 2:21.5 123 724 20