Kirk Dobihal 183m row
183m
Meters
0:55.0
Time
2:30.2
Pace
9
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 20 |
Drag Factor | 121 |
January 10, 2023 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:55.0 | 183m | 2:30.2 | 103 | 654 | 20 |
0:31.4 | 100m | 2:37.0 | 90 | 611 | 21 |
0:23.5 | 183m | 2:21.5 | 123 | 724 | 20 |