Kirk Dobihal 15000m row
15,000m
Meters
1:59:21.8
Time
3:58.7
Pace
751
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
January 11, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:21.8 | 15,000m | 3:58.7 | 26 | 388 | 24 |
| 21:04.5 | 3,000m | 3:30.7 | 37 | 428 | 29 |
| 25:29.3 | 6,000m | 4:14.8 | 21 | 372 | 23 |
| 23:28.8 | 9,000m | 3:54.8 | 27 | 393 | 25 |
| 25:10.4 | 12,000m | 4:11.7 | 22 | 375 | 24 |
| 24:08.8 | 15,000m | 4:01.4 | 25 | 385 | 24 |