Kirk Dobihal 10000m row
10,000m
Meters
1:13:30.4
Time
3:40.5
Pace
501
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
January 12, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:30.4 | 10,000m | 3:40.5 | 33 | 412 | 26 |
| 15:02.7 | 2,000m | 3:45.6 | 30 | 404 | 29 |
| 15:55.0 | 4,000m | 3:58.7 | 26 | 388 | 25 |
| 15:23.2 | 6,000m | 3:50.8 | 28 | 397 | 25 |
| 14:09.3 | 8,000m | 3:32.3 | 37 | 425 | 26 |
| 13:00.2 | 10,000m | 3:15.0 | 47 | 462 | 29 |