Kirk Dobihal 15000m row
15,000m
Meters
2:01:53.0
Time
4:03.7
Pace
757
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 14, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:53.0 | 15,000m | 4:03.7 | 24 | 383 | 25 |
| 23:58.0 | 3,000m | 3:59.6 | 25 | 387 | 27 |
| 24:48.9 | 6,000m | 4:08.1 | 23 | 378 | 25 |
| 25:26.0 | 9,000m | 4:14.3 | 21 | 373 | 24 |
| 24:25.6 | 12,000m | 4:04.2 | 24 | 382 | 25 |
| 23:14.5 | 15,000m | 3:52.4 | 28 | 395 | 26 |