Kirk Dobihal 15000m row
15,000m
Meters
1:56:29.9
Time
3:52.9
Pace
751
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
January 17, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:29.9 | 15,000m | 3:52.9 | 28 | 395 | 25 |
| 22:15.8 | 3,000m | 3:42.6 | 32 | 409 | 29 |
| 25:10.2 | 6,000m | 4:11.7 | 22 | 375 | 24 |
| 22:11.4 | 9,000m | 3:41.9 | 32 | 410 | 26 |
| 24:40.3 | 12,000m | 4:06.7 | 23 | 380 | 24 |
| 22:12.1 | 15,000m | 3:42.0 | 32 | 410 | 26 |