Kirk Dobihal 12000m row
12,000m
Meters
1:31:22.1
Time
3:48.4
Pace
602
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
January 19, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:22.1 | 12,000m | 3:48.4 | 29 | 401 | 26 |
| 20:28.0 | 2,400m | 4:15.8 | 21 | 371 | 26 |
| 18:12.8 | 4,800m | 3:47.6 | 30 | 402 | 26 |
| 17:29.4 | 7,200m | 3:38.6 | 33 | 415 | 27 |
| 18:06.4 | 9,600m | 3:46.3 | 30 | 403 | 26 |
| 17:05.4 | 12,000m | 3:33.6 | 36 | 423 | 27 |