Kirk Dobihal 40:00 row
6,011m
Meters
40:00.0
Time
3:19.6
Pace
299
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
January 20, 2023 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,011m | 3:19.6 | 44 | 451 | 27 |
| 8:00.0 | 1,134m | 3:31.6 | 37 | 427 | 28 |
| 16:00.0 | 1,203m | 3:19.5 | 44 | 451 | 27 |
| 24:00.0 | 1,185m | 3:22.5 | 42 | 444 | 27 |
| 32:00.0 | 1,216m | 3:17.3 | 46 | 456 | 28 |
| 40:00.0 | 1,274m | 3:08.3 | 52 | 480 | 28 |