Kirk Dobihal 12000m row
12,000m
Meters
1:33:39.8
Time
3:54.1
Pace
602
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
January 21, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:39.8 | 12,000m | 3:54.1 | 27 | 393 | 24 |
| 20:52.3 | 2,400m | 4:20.8 | 20 | 367 | 24 |
| 19:09.0 | 4,800m | 3:59.3 | 26 | 387 | 24 |
| 18:30.9 | 7,200m | 3:51.4 | 28 | 397 | 24 |
| 18:08.6 | 9,600m | 3:46.7 | 30 | 403 | 25 |
| 16:59.0 | 12,000m | 3:32.2 | 37 | 425 | 26 |