Kirk Dobihal 10000m row
10,000m
Meters
1:14:28.1
Time
3:43.4
Pace
502
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
January 22, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:28.1 | 10,000m | 3:43.4 | 31 | 408 | 26 |
| 15:32.7 | 2,000m | 3:53.1 | 28 | 395 | 28 |
| 15:29.2 | 4,000m | 3:52.3 | 28 | 396 | 25 |
| 14:30.2 | 6,000m | 3:37.5 | 34 | 416 | 25 |
| 14:41.2 | 8,000m | 3:40.3 | 33 | 412 | 26 |
| 14:14.8 | 10,000m | 3:33.7 | 36 | 423 | 26 |