Kirk Dobihal 10000m row
10,000m
Meters
1:13:41.9
Time
3:41.0
Pace
501
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
January 24, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:41.9 | 10,000m | 3:41.0 | 32 | 411 | 25 |
| 14:49.7 | 2,000m | 3:42.4 | 32 | 409 | 29 |
| 15:06.5 | 4,000m | 3:46.6 | 30 | 403 | 26 |
| 14:33.9 | 6,000m | 3:38.4 | 34 | 415 | 25 |
| 15:04.2 | 8,000m | 3:46.0 | 30 | 404 | 24 |
| 14:07.6 | 10,000m | 3:31.9 | 37 | 426 | 25 |