Kirk Dobihal 14000m row
14,000m
Meters
1:37:45.5
Time
3:29.4
Pace
701
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 26, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:45.5 | 14,000m | 3:29.4 | 38 | 431 | 25 |
| 20:51.6 | 2,800m | 3:43.5 | 31 | 407 | 26 |
| 18:42.0 | 5,600m | 3:20.3 | 44 | 449 | 26 |
| 20:14.8 | 8,400m | 3:36.9 | 34 | 417 | 24 |
| 19:31.5 | 11,200m | 3:29.1 | 38 | 431 | 25 |
| 18:25.6 | 14,000m | 3:17.4 | 45 | 456 | 27 |