Kirk Dobihal 12000m row
12,000m
Meters
1:35:59.5
Time
3:59.9
Pace
602
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
January 30, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:59.5 | 12,000m | 3:59.9 | 25 | 387 | 23 |
| 22:57.4 | 2,400m | 4:46.9 | 15 | 350 | 22 |
| 20:02.0 | 4,800m | 4:10.4 | 22 | 376 | 23 |
| 17:14.9 | 7,200m | 3:35.6 | 35 | 420 | 25 |
| 17:01.7 | 9,600m | 3:32.8 | 36 | 424 | 25 |
| 18:43.5 | 12,000m | 3:54.0 | 27 | 393 | 22 |