Kirk Dobihal 15000m row
15,000m
Meters
1:44:15.8
Time
3:28.5
Pace
752
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
February 02, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:15.8 | 15,000m | 3:28.5 | 39 | 432 | 25 |
| 20:14.6 | 3,000m | 3:22.4 | 42 | 445 | 29 |
| 21:56.0 | 6,000m | 3:39.3 | 33 | 414 | 24 |
| 19:54.6 | 9,000m | 3:19.1 | 44 | 452 | 27 |
| 20:55.6 | 12,000m | 3:29.2 | 38 | 431 | 25 |
| 21:15.0 | 15,000m | 3:32.5 | 36 | 425 | 25 |