Kirk Dobihal 5000m row
5,000m
Meters
36:38.5
Time
3:39.8
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
February 03, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.5 | 5,000m | 3:39.8 | 33 | 413 | 25 |
| 7:07.7 | 1,000m | 3:33.8 | 36 | 423 | 29 |
| 8:22.0 | 2,000m | 4:11.0 | 22 | 376 | 22 |
| 6:27.8 | 3,000m | 3:13.9 | 48 | 465 | 28 |
| 8:27.1 | 4,000m | 4:13.5 | 21 | 373 | 22 |
| 6:13.9 | 5,000m | 3:06.9 | 54 | 484 | 29 |