Kirk Dobihal 5000m row
5,000m
Meters
34:13.8
Time
3:25.3
Pace
252
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
February 06, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.8 | 5,000m | 3:25.3 | 40 | 439 | 26 |
| 7:04.1 | 1,000m | 3:32.0 | 37 | 426 | 29 |
| 7:27.6 | 2,000m | 3:43.8 | 31 | 407 | 26 |
| 6:01.0 | 3,000m | 3:00.5 | 60 | 504 | 30 |
| 8:09.9 | 4,000m | 4:04.9 | 24 | 381 | 21 |
| 5:31.1 | 5,000m | 2:45.5 | 77 | 565 | 28 |