Kirk Dobihal 12000m row
12,000
Meters
1:25:40.9
Time
3:34.2
Pace
601
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
February 11, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:40.9 | 12,000 | 3:34.2 | 36 | 420 | 601 | 24 |
| 19:22.7 | 2,400 | 4:02.2 | 25 | 371 | 120 | 24 |
| 16:36.6 | 4,800 | 3:27.6 | 39 | 433 | 120 | 26 |
| 16:11.0 | 7,200 | 3:22.2 | 42 | 444 | 120 | 26 |
| 16:56.3 | 9,600 | 3:31.7 | 37 | 425 | 120 | 25 |
| 16:34.3 | 12,000 | 3:27.1 | 39 | 438 | 121 | 24 |