Kirk Dobihal 16000m row
16,000m
Meters
1:55:05.4
Time
3:35.7
Pace
800
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
February 13, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:05.4 | 16,000m | 3:35.7 | 35 | 419 | 25 |
| 23:59.6 | 3,200m | 3:44.9 | 31 | 405 | 26 |
| 23:52.5 | 6,400m | 3:43.8 | 31 | 407 | 24 |
| 22:23.0 | 9,600m | 3:29.8 | 38 | 430 | 26 |
| 23:35.4 | 12,800m | 3:41.1 | 32 | 411 | 24 |
| 21:14.9 | 16,000m | 3:19.2 | 44 | 452 | 26 |