Kirk Dobihal 16000m row
16,000
Meters
1:55:05.4
Time
3:35.7
Pace
800
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
February 13, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55:05.4 | 16,000 | 3:35.7 | 35 | 417 | 800 | 25 |
| 23:59.6 | 3,200 | 3:44.9 | 31 | 400 | 160 | 26 |
| 23:52.5 | 6,400 | 3:43.8 | 31 | 402 | 160 | 24 |
| 22:23.0 | 9,600 | 3:29.8 | 38 | 428 | 160 | 26 |
| 23:35.4 | 12,800 | 3:41.1 | 32 | 406 | 160 | 24 |
| 21:14.9 | 16,000 | 3:19.2 | 44 | 451 | 160 | 26 |