Kirk Dobihal 30:00 BikeErg
9,579m
Meters
30:00.0
Time
3:07.9
Pace
241
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
RPM | 51 |
Power/kg | 0.65 |
Drag Factor | 85 |
February 26, 2023 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 9,579m | 3:07.9 | 53 | 481 | 51 |
6:00.0 | 1,996m | 3:00.3 | 60 | 505 | 54 |
12:00.0 | 1,690m | 3:33.0 | 36 | 424 | 46 |
18:00.0 | 1,705m | 3:31.1 | 37 | 427 | 45 |
24:00.0 | 1,905m | 3:08.9 | 52 | 478 | 50 |
30:00.0 | 2,284m | 2:37.6 | 89 | 607 | 60 |