Kirk Dobihal 30:00 BikeErg

9,579m

Meters

30:00.0

Time

3:07.9

Pace

241

Calories

Average Watts53
Calories Per Hour481
RPM51
Power/kg0.65
Drag Factor85

February 26, 2023 10:15:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 9,579m 3:07.9 53 481 51
6:00.0 1,996m 3:00.3 60 505 54
12:00.0 1,690m 3:33.0 36 424 46
18:00.0 1,705m 3:31.1 37 427 45
24:00.0 1,905m 3:08.9 52 478 50
30:00.0 2,284m 2:37.6 89 607 60