Kirk Dobihal 15000m row
15,000m
Meters
1:50:21.4
Time
3:40.7
Pace
750
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
March 01, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:21.4 | 15,000m | 3:40.7 | 33 | 412 | 23 |
| 21:35.4 | 3,000m | 3:35.9 | 35 | 419 | 26 |
| 22:36.3 | 6,000m | 3:46.0 | 30 | 404 | 24 |
| 22:01.6 | 9,000m | 3:40.2 | 33 | 412 | 23 |
| 23:09.4 | 12,000m | 3:51.5 | 28 | 397 | 22 |
| 20:58.6 | 15,000m | 3:29.7 | 38 | 430 | 24 |