Kirk Dobihal 12000m row
12,000m
Meters
1:25:59.8
Time
3:34.9
Pace
600
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
March 02, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:59.8 | 12,000m | 3:34.9 | 35 | 421 | 24 |
| 17:33.5 | 2,400m | 3:39.4 | 33 | 413 | 26 |
| 16:58.3 | 4,800m | 3:32.1 | 37 | 426 | 25 |
| 17:43.0 | 7,200m | 3:41.4 | 32 | 410 | 24 |
| 16:57.6 | 9,600m | 3:32.0 | 37 | 426 | 25 |
| 16:47.4 | 12,000m | 3:29.8 | 38 | 430 | 24 |