Kirk Dobihal 12000m row
12,000
Meters
1:25:59.8
Time
3:34.9
Pace
600
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
March 02, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:59.8 | 12,000 | 3:34.9 | 35 | 418 | 600 | 24 |
| 17:33.5 | 2,400 | 3:39.4 | 33 | 410 | 120 | 26 |
| 16:58.3 | 4,800 | 3:32.1 | 37 | 424 | 120 | 25 |
| 17:43.0 | 7,200 | 3:41.4 | 32 | 406 | 120 | 24 |
| 16:57.6 | 9,600 | 3:32.0 | 37 | 424 | 120 | 25 |
| 16:47.4 | 12,000 | 3:29.8 | 38 | 428 | 120 | 24 |