Kirk Dobihal 45:00 row
6,342
Meters
45:00.0
Time
3:32.8
Pace
317
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 03, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,342 | 3:32.8 | 36 | 422 | 317 | 23 |
| 9:00.0 | 1,108 | 4:03.6 | 24 | 366 | 55 | 22 |
| 18:00.0 | 1,210 | 3:43.1 | 32 | 400 | 60 | 23 |
| 27:00.0 | 1,220 | 3:41.3 | 32 | 406 | 61 | 23 |
| 36:00.0 | 1,329 | 3:23.1 | 42 | 446 | 67 | 24 |
| 45:00.0 | 1,475 | 3:03.0 | 57 | 493 | 74 | 26 |