Kirk Dobihal 10000m row
10,000m
Meters
1:06:07.7
Time
3:18.3
Pace
502
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
March 04, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:07.7 | 10,000m | 3:18.3 | 45 | 454 | 25 |
| 13:57.7 | 2,000m | 3:29.4 | 38 | 431 | 27 |
| 13:24.7 | 4,000m | 3:21.1 | 43 | 447 | 25 |
| 14:17.4 | 6,000m | 3:34.3 | 36 | 422 | 23 |
| 12:35.4 | 8,000m | 3:08.8 | 52 | 478 | 26 |
| 11:52.5 | 10,000m | 2:58.1 | 62 | 513 | 27 |