Kirk Dobihal 21097m row
21,097m
Meters
2:36:56.6
Time
3:43.1
Pace
1055
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 06, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:56.6 | 21,097m | 3:43.1 | 31 | 408 | 23 |
| 32:29.6 | 4,300m | 3:46.6 | 30 | 403 | 23 |
| 31:19.9 | 8,600m | 3:38.5 | 34 | 415 | 23 |
| 33:07.9 | 12,900m | 3:51.1 | 28 | 397 | 23 |
| 33:10.1 | 17,200m | 3:51.4 | 28 | 397 | 23 |
| 26:49.2 | 21,097m | 3:26.4 | 40 | 436 | 25 |