Kirk Dobihal 31:29 row
5,011m
Meters
31:29.5
Time
3:08.5
Pace
249
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
March 08, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.5 | 5,011m | 3:08.5 | 52 | 479 | 27 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 28 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 28 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 31:29.5 | 231m | 3:13.7 | 48 | 465 | 25 |