Kirk Dobihal 10000m row
10,000m
Meters
1:12:00.5
Time
3:36.0
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
March 12, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:00.5 | 10,000m | 3:36.0 | 35 | 419 | 25 |
| 14:32.0 | 2,000m | 3:38.0 | 34 | 416 | 28 |
| 14:45.7 | 4,000m | 3:41.4 | 32 | 410 | 25 |
| 14:32.7 | 6,000m | 3:38.1 | 34 | 415 | 24 |
| 12:48.9 | 8,000m | 3:12.2 | 49 | 469 | 27 |
| 15:21.1 | 10,000m | 3:50.2 | 29 | 398 | 22 |