Kirk Dobihal 10000m row
10,000m
Meters
1:13:00.4
Time
3:39.0
Pace
500
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 13, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:00.4 | 10,000m | 3:39.0 | 33 | 414 | 23 |
| 12:48.1 | 2,000m | 3:12.0 | 49 | 470 | 29 |
| 14:16.2 | 4,000m | 3:34.0 | 36 | 422 | 25 |
| 14:24.6 | 6,000m | 3:36.1 | 35 | 419 | 23 |
| 14:54.0 | 8,000m | 3:43.5 | 31 | 407 | 23 |
| 16:37.4 | 10,000m | 4:09.3 | 23 | 377 | 21 |