Kirk Dobihal 6000m row
6,000
Meters
41:21.8
Time
3:26.8
Pace
300
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
March 15, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:21.8 | 6,000 | 3:26.8 | 40 | 436 | 300 | 26 |
| 7:51.6 | 1,200 | 3:16.5 | 46 | 458 | 60 | 30 |
| 8:44.1 | 2,400 | 3:38.3 | 34 | 415 | 60 | 25 |
| 8:48.4 | 3,600 | 3:40.1 | 33 | 412 | 60 | 25 |
| 8:38.3 | 4,800 | 3:35.9 | 35 | 419 | 60 | 25 |
| 7:19.4 | 6,000 | 3:03.0 | 57 | 496 | 60 | 28 |