Kirk Dobihal 10000m row
10,000
Meters
1:13:40.9
Time
3:41.0
Pace
500
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
March 16, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:40.9 | 10,000 | 3:41.0 | 32 | 407 | 500 | 24 |
| 14:05.8 | 2,000 | 3:31.4 | 37 | 425 | 100 | 28 |
| 15:00.3 | 4,000 | 3:45.0 | 31 | 399 | 100 | 24 |
| 15:14.0 | 6,000 | 3:48.5 | 29 | 393 | 100 | 23 |
| 15:03.3 | 8,000 | 3:45.8 | 30 | 398 | 100 | 23 |
| 14:17.4 | 10,000 | 3:34.3 | 36 | 419 | 100 | 24 |