Kirk Dobihal 10000m row
10,000m
Meters
1:12:25.7
Time
3:37.2
Pace
500
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 18, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:25.7 | 10,000m | 3:37.2 | 34 | 417 | 23 |
| 13:10.6 | 2,000m | 3:17.6 | 45 | 456 | 28 |
| 13:37.8 | 4,000m | 3:24.4 | 41 | 440 | 25 |
| 14:05.8 | 6,000m | 3:31.4 | 37 | 427 | 23 |
| 17:30.9 | 8,000m | 4:22.7 | 19 | 366 | 20 |
| 14:00.6 | 10,000m | 3:30.1 | 38 | 429 | 23 |