Kirk Dobihal 10000m row
10,000m
Meters
1:06:39.1
Time
3:19.9
Pace
500
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
March 19, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:39.1 | 10,000m | 3:19.9 | 44 | 450 | 26 |
| 13:58.3 | 2,000m | 3:29.5 | 38 | 430 | 27 |
| 13:16.3 | 4,000m | 3:19.0 | 44 | 452 | 27 |
| 13:22.8 | 6,000m | 3:20.7 | 43 | 449 | 27 |
| 13:13.4 | 8,000m | 3:18.3 | 45 | 454 | 26 |
| 12:48.3 | 10,000m | 3:12.0 | 49 | 469 | 26 |