Kirk Dobihal 10000m row
10,000m
Meters
1:11:58.0
Time
3:35.9
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
March 20, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:58.0 | 10,000m | 3:35.9 | 35 | 419 | 24 |
| 13:33.4 | 2,000m | 3:23.3 | 42 | 443 | 27 |
| 14:37.3 | 4,000m | 3:39.3 | 33 | 414 | 24 |
| 14:27.5 | 6,000m | 3:36.8 | 34 | 418 | 24 |
| 15:17.6 | 8,000m | 3:49.4 | 29 | 399 | 23 |
| 14:02.2 | 10,000m | 3:30.5 | 37 | 429 | 24 |