Kirk Dobihal 10:07 row
1,144m
Meters
10:07.1
Time
4:25.3
Pace
57
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 364 |
Stroke Rate | 28 |
Drag Factor | 119 |
March 21, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.1 | 1,144m | 4:25.3 | 19 | 364 | 28 |
8:06.7 | 1,144m | 3:32.7 | 36 | 425 | 28 |