Kirk Dobihal 10000m row
10,000m
Meters
1:13:55.3
Time
3:41.7
Pace
500
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
March 24, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:55.3 | 10,000m | 3:41.7 | 32 | 410 | 24 |
| 14:26.2 | 2,000m | 3:36.5 | 34 | 418 | 27 |
| 15:14.1 | 4,000m | 3:48.5 | 29 | 400 | 24 |
| 15:20.8 | 6,000m | 3:50.2 | 29 | 398 | 23 |
| 14:26.2 | 8,000m | 3:36.5 | 34 | 418 | 24 |
| 14:28.0 | 10,000m | 3:37.0 | 34 | 417 | 23 |