Kirk Dobihal 10000m row
10,000m
Meters
1:13:47.1
Time
3:41.3
Pace
500
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
April 14, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:47.1 | 10,000m | 3:41.3 | 32 | 411 | 24 |
| 14:34.0 | 2,000m | 3:38.5 | 34 | 415 | 27 |
| 15:21.2 | 4,000m | 3:50.3 | 29 | 398 | 24 |
| 14:41.3 | 6,000m | 3:40.3 | 33 | 412 | 24 |
| 14:50.5 | 8,000m | 3:42.6 | 32 | 409 | 24 |
| 14:20.1 | 10,000m | 3:35.0 | 35 | 421 | 25 |