Kirk Dobihal 10000m row
10,000m
Meters
1:14:24.3
Time
3:43.2
Pace
501
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
April 15, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:24.3 | 10,000m | 3:43.2 | 31 | 408 | 23 |
| 14:50.7 | 2,000m | 3:42.6 | 32 | 409 | 26 |
| 15:56.1 | 4,000m | 3:59.0 | 26 | 388 | 22 |
| 13:58.6 | 6,000m | 3:29.6 | 38 | 430 | 24 |
| 15:27.5 | 8,000m | 3:51.8 | 28 | 396 | 22 |
| 14:11.5 | 10,000m | 3:32.8 | 36 | 424 | 24 |