Kirk Dobihal 10000m row
10,000m
Meters
1:17:12.8
Time
3:51.6
Pace
501
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
April 16, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:12.8 | 10,000m | 3:51.6 | 28 | 396 | 22 |
| 15:08.8 | 2,000m | 3:47.2 | 30 | 402 | 26 |
| 15:02.2 | 4,000m | 3:45.5 | 31 | 404 | 23 |
| 15:54.4 | 6,000m | 3:58.6 | 26 | 388 | 21 |
| 15:29.2 | 8,000m | 3:52.3 | 28 | 396 | 23 |
| 15:38.2 | 10,000m | 3:54.5 | 27 | 393 | 22 |