Kirk Dobihal 10000m row
10,000m
Meters
1:17:18.3
Time
3:51.9
Pace
500
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
April 18, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:18.3 | 10,000m | 3:51.9 | 28 | 396 | 23 |
| 13:08.8 | 2,000m | 3:17.2 | 46 | 457 | 27 |
| 14:58.8 | 4,000m | 3:44.7 | 31 | 406 | 23 |
| 15:17.6 | 6,000m | 3:49.4 | 29 | 399 | 22 |
| 17:24.2 | 8,000m | 4:21.0 | 20 | 367 | 22 |
| 16:28.9 | 10,000m | 4:07.2 | 23 | 379 | 23 |