Kirk Dobihal 10000m row
10,000m
Meters
1:13:52.3
Time
3:41.6
Pace
500
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
April 19, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:52.3 | 10,000m | 3:41.6 | 32 | 410 | 24 |
| 13:49.4 | 2,000m | 3:27.3 | 39 | 435 | 27 |
| 15:09.3 | 4,000m | 3:47.3 | 30 | 402 | 24 |
| 14:33.1 | 6,000m | 3:38.2 | 34 | 415 | 24 |
| 15:28.4 | 8,000m | 3:52.1 | 28 | 396 | 23 |
| 14:52.1 | 10,000m | 3:43.0 | 32 | 408 | 25 |