Kirk Dobihal 10000m row
10,000m
Meters
1:15:22.9
Time
3:46.1
Pace
500
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
April 20, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:22.9 | 10,000m | 3:46.1 | 30 | 404 | 24 |
| 14:16.1 | 2,000m | 3:34.0 | 36 | 422 | 26 |
| 14:59.6 | 4,000m | 3:44.9 | 31 | 405 | 24 |
| 15:21.9 | 6,000m | 3:50.4 | 29 | 398 | 24 |
| 15:02.3 | 8,000m | 3:45.5 | 30 | 404 | 25 |
| 15:43.0 | 10,000m | 3:55.7 | 27 | 391 | 24 |