Kirk Dobihal 5000m row
5,000m
Meters
35:40.0
Time
3:34.0
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
May 02, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:40.0 | 5,000m | 3:34.0 | 36 | 422 | 24 |
| 7:11.8 | 1,000m | 3:35.9 | 35 | 419 | 25 |
| 8:03.1 | 2,000m | 4:01.5 | 25 | 385 | 22 |
| 6:27.8 | 3,000m | 3:13.9 | 48 | 465 | 26 |
| 7:38.3 | 4,000m | 3:49.1 | 29 | 400 | 23 |
| 6:18.9 | 5,000m | 3:09.4 | 51 | 477 | 27 |